Apesar do sumiço do blog, a dieta continua firme e forte!!
Estou desde o começo sem nenhum deslize. Nada nada.
Estou caminhando todo dia. Ainda é difícil. Fiz 3,2km em 40 minutos, um tempo péssimo, mas espero melhorar isso, devagar e sempre. O preparo físico somado ao emagrecimento devem me ajudar a melhorar esse tempo. E isso não é uma preocupação para agora. Agora, o foco é alimentação impecável e 40 minutos de caminhada (mesmo que seja uma caminhada leve).
Ironias do destino, fui num dermatologista por causa de um cravo interno e descobri que ele era, também, endocrinologista e fizemos uma dieta!! Ele me receitou uma sopa para o jantar que é deliciosaaaaaaaa.... isso ajuda muito, não é mesmo? E a dieta que ele me passou é muito boa.. tenho sentido fome, mas nada insuportável. É uma dieta clássica, mas que tenho sentido a diferença.
E vamos que vamos.
Semana que vem ponho a pesagem. Faz tempo que não me peso. Gosto de pesar com pouca frequência pra não desanimar.
Hj faz 1 mês e 4 dias que comecei essa nova vida e não tive nenhum deslize. Nem no meu aniversário, nem no casamento que fui. Nem em nada! EBA!!
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Mari, eu frequento seu blog desde o tempo do ronca kkkk :-) beijos
kkk OBA!!! Volte sempre!
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